Taking Bookings Now for an Introduction to JKD and KALI / SILAT
Jeet Kune Do was developed by Bruce Lee as a philosophy and approach to combat and personal development. JKD is known for combining the best techniques for striking, trapping and grappling, and for the training methods developed to perfect these skills. It is a dynamic and complete system – renowned for its simplicity, directness and economy of motion. Kali and Silat are superb self-defence systems, which will increase your confidence, co-ordination and fitness.
South-East Asian martial arts have featured in many films, including “Taken”, “The Raid”, “Merantau” and the “Bourne” series of films. Kali, also known as Eskrima, originated in the Philippines. Silat is a generic name for the indigenous martial arts of Malaysia and Indonesia.
During this introductory course, you will learn essential skills from the arts of JKD, Kali/Eskrima and Silat, including training Empty Hands & Weaponry (very safe - dummy knives used in training!). This course is designed for adult beginners, and will introduce the skills in a safe and fun environment. Get fit and increase your confidence at the same time!
You must be at least 12 years old to join. A course of 3 lessons costs £20, with a bonus 4th session free of charge. A concessionary fee of £15 is available for full-time students.
Date: Tuesdays, beginning 12th September
Venue: St Bede's Sports Hall
Time: 7.00 - 9.00pm
Please complete all parts of the form below, and click 'pay now' to book your place.
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